Ryley snapped a photo of some of us doing P90X the other day. The workouts are pretty long (between 55 min. and 90 min.) so the kids don't usually stay with me all the way through, but it is a way to burn up some pent up energy when you're a kid and can't be outside to play for real long because it's well below 0 (again)...Isn't it interesting that as an adult we don't work out to expend energy, but to gain more...hmm...
No comments:
Post a Comment